What Exactly Are Raspberry Ketones

Raspberry ketones are used to assist people in weight loss. Before choosing a regimen of raspberry ketones it is first important to understand what they are and how they work. Any form of weight loss supplement can have side effects, which is why it is imperative to know what the side effects of raspberry ketones are before utilizing them in your weight loss routine.

What Are Raspberry Ketones

overcoming obesityThe raspberry ketone is a chemical that comes from red raspberries, also known as Rubus idaeus. This ketone is most often used to assist people in weight loss and overcoming obesity. Raspberry ketones are used to help individuals increase their lean body mass.

Another use for the raspberry ketone is that is used to improve hair growth by rubbing into the scalp.  They can be found in cosmetics, food, fragrance, or are sometimes used as a flavoring agent.

It is referred to as a miracle fat-blaster in a bottle because it aids in losing weight quickly by increasing the metabolism.

How Do They Work

The raspberry ketone works by increasing the metabolism. In addition to increasing the metabolism it also affects the hormone adiponectin which aids in weight loss as well.

Adiponectin is a horomone that the fat cells release. Researchers believe that is plays a major role in regulating the metabolism as well as blood sugar levels. Those people with low levels of this hormone tend to be overweight or even obese. The raspberry ketones help increase levels of adiponectin assisting in regulating the metabolism.

The ketones are also linked to an increase in the breakdown of fat, also known as lipolysis. This allows the cells to be more sensitive to fat burning hormones such as norepinephrine.

Potential Side Effects

raspberry ketonesWith any supplement there is the chance of side effects occurring. Because ketones are similar in make up to other stimulants there is the potential for jitteriness, a rise in blood pressure, and even an increased heartbeat. It is important to take the ketones as recommended to ensure that no adverse side effects arise.

Raspberry ketones are popular today as a weight loss aid. They are similar in makeup to other fat blasting compounds which is what renders them successful in increasing the metabolism and breaking down fat. This product is known as a miracle in a bottle due to its effects on weight loss.

If you are in the market for a weight loss supplement then you should definitely look into Rasberry ketones.